Unlock HealthMeans’ eBook, 20 Ways to Build Resilience, and learn which tools you need to build resilience on your journey toward improved health!
Unlock HealthMeans’ eBook, 20 Ways to Build Resilience, and learn which tools you need to build resilience on your journey toward improved health!
Unlock your FREE eBook on resilience below. You’ll also save a FREE seat for the Regenerate Yourself Masterclass!
Everyone experiences ups and downs in life. When life is going well, we don’t need to call upon resilience. However, when challenges come along, how well we adapt depends on our resilience!
Some people are naturally more resilient than others because of their genetics, their environment or both. But resilience is also something you can build!
Resilience is associated with:
- Optimism
- Open-mindedness
- Good coping skills
- Having and maintaining a supportive social network
- Attending to one's physical well-being
- Embracing a personal moral compass
The tools in this guide are to help you enhance these traits to not only bounce back from life’s challenges but also to empower you to grow and improve.
Regardless of how resilient you already are, it is possible to strengthen your resilience by applying the suggestions in this eBook.
When you unlock this gift, you’ll also secure a seat for the free online Regenerate Yourself Masterclass. In this masterclass, you’ll delve deeper into how to activate and support your body’s natural resilience through diet, lifestyle, and fitness practices, ultimately renewing and rejuvenating your entire life!
This event is hosted by
Sayer Ji
Sayer Ji is the author of the bestselling book Regenerate: Unlocking Your Body’s Radical Resilience through the New Biology and the founder and director of GreenMedInfo.com, the world’s largest open-access natural health database. GreenMedInfo.com provides a resource where consumers and health care professionals can access evidence-based, clinical data without the complexity of searching and navigating multiple health institutions. Over 100 million visitors have used the free resource since its inception in 2008.
As a natural health and health rights advocate, Sayer co-founded Stand For Health Freedom, a nonprofit organization dedicated to protecting basic human, constitutional and parental rights, and recently launched Unite.live, a worldwide platform for conscious content creators designed to support the divine right and gift of self-expression.